Mental Health Benefits of Decluttering

Mental Health Benefits of Decluttering

Mental health is affected by our spaces and environment. Decluttering is a powerful tool for improving mental health and cultivating a sense of well-being. As winter descends on us, we tend to retreat to the warmth and comfort of home. If our spaces are cluttered,...
Mental health resources for Coronavirus Outbreak

Mental health resources for Coronavirus Outbreak

We are living in unpresented times. Uncertainty can lead to feelings of anxiety and despair and that is why A Hand to Help is concerned about the mental health of our community during this Coronavirus outbreak and would like to share resources with you. Beyond Blue...

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